/Valentine’s Day/: School Treats

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With Valentine’s Day right around the corner, we have rounded up some of our favorite sweets and treats! with the focus on not so much sugar this year. If you have volunteered to… Continue reading

/Valentine’s Day/: Classroom Valentine’s

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With Valentine’s Day right around the corner, we have rounded up some of our favorite classroom Valentine’s! Have a Colorful Valentine’s Day from My Frugal Adventures: crayons, colored pencils, markers, chalk, paint…  … Continue reading

{Obsession}: Breakfast Salad

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It’s yummy, full of good fats, and will keep you full until lunch or your mid-morning snack. Breakfast salad is worth a try. It just may surprise you.

/Empower/

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I confessed that the thesaurus used to be my favorite book, well, confession #2 is that I resort to the dictionary a little too often. So, when I knew I wanted to write… Continue reading

Affirmations

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It was the “…love and approve…” part that I always stumbled over, sometimes tearing up. I started to put more emphasis on those words that I had trouble with. Maybe I did begin to say them in an almost loud and proud voice. I think it’s even possible that I may have started to believe them too.

/Decorating/:Alphabet Wall

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Projects and decorating keep me sane are a much-needed outlet of mine, a fulfilling hobby. And when I can do these projects in the throws of active motherhood, all the better. See this… Continue reading

Inspiration everywhere

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I adore the latest trend of wearing, drinking out of, journaling from, hanging on the wall, hiding behind closet doors, displayed as wall decor…inspirational messages! For all of us visual individuals, are you constantly seeking out… Continue reading

Choose Chia

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Chia seeds are an excellent source of:

Omega 3 fats
calcium
antioxidants
iron
fiber
protein
magnesium
I could keep listing minerals, but I’d rather eat some chia pudding. You’ll find my favorite version below.

Don’t Fight the Good Fat

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We’ve been sold an idea in the United States that’s proven to be very detrimental to our health – this idea that eating “low fat” will actually make you store less fat on your body and make you healthier.

{New Year Breakfast}~Avocado Egg Bowl

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  The new year left us looking for something full of healthy fats and plenty of protein, after over indulging on all the goodies full of grains and sugars over the holidays. We… Continue reading