So in our continued effort and imperfect progress toward keeping protein, healthy fats, and veg in the forefront of our diet, we offer up another simple way to enjoy both. Couldn't be easier; anyone can do it; if I can …
Tag: dairy free
Sun Dried Tomato Chicken with Red Lentil Pasta
by substituting these red lentil noodles, you won't feel like you're carb loading with pasta either. I mean, feel free to go for a run the next day. You just won't have to make it a full marathon.
Choose Chia
Chia seeds are an excellent source of: Omega 3 fats calcium antioxidants iron fiber protein magnesium I could keep listing minerals, but I'd rather eat some chia pudding. You'll find my favorite version below.
Gluten and Dairy Free No Bake Cookies
No bake cookies are one of my comfort foods. I still remember opening a big box of them that my grandmother made and sent to me in the freshmen dorms. She sent me a package once a month that year.
Food Swap: Three Ingredient Pancakes
What makes a healthy recipe even better? Simplicity. I'm all about simple.
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