So in our continued effort and imperfect progress toward keeping protein, healthy fats, and veg in the forefront of our diet, we offer up another simple way to enjoy both. Couldn't be easier; anyone can do it; if I can …
by substituting these red lentil noodles, you won't feel like you're carb loading with pasta either. I mean, feel free to go for a run the next day. You just won't have to make it a full marathon.
Chia seeds are an excellent source of: Omega 3 fats calcium antioxidants iron fiber protein magnesium I could keep listing minerals, but I'd rather eat some chia pudding. You'll find my favorite version below.
What makes a healthy recipe even better? Simplicity. I'm all about simple.