Eat food. Not too much. Mostly vegetables. ~ Michael Pollen Yes, Michael Pollen said that. He also said, “If it came from a plant, eat it. If it was made in a plant,… Continue reading
So in our continued effort and imperfect progress toward keeping protein, healthy fats, and veg in the forefront of our diet, we offer up another simple way to enjoy both. Couldn’t be easier; anyone can do it; if I can do it, so can you;…and all those other convincing phrases apply here.
Had I missed this gift of mindfulness, I would have also missed this joyful moment in observing my five year old with our loyal dog…I never would have stopped rolling my paintbrush long enough to hear the quiet giggle or go watch and snap a picture..